Andrew Huberman· PhD
Chronic supplementation with ashwagandha can have some not so great effects of disruption of other hormone pathways and neurotransmitter pathways.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Chronic supplementation with ashwagandha can have some not so great effects of disruption of other hormone pathways and neurotransmitter pathways.
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