Bryan Johnson· Author
I'll weigh myself every day it's weight BMI fat muscle visceral fat water bone heart rate and Eda that also gives me the air quality in the area and it gives me a hand waving have a good day
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I'll weigh myself every day it's weight BMI fat muscle visceral fat water bone heart rate and Eda that also gives me the air quality in the area and it gives me a hand waving have a good day
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
then I'll do a body composition measurement looking at fat muscle hydration weight arterial stiffness using a smart scale
I step on the wthing smart scale to track two things: weight and body composition. My body composition is my ratios of fat, muscle, bone, and water in my body as measured with electrical impedance from the device.