Bryan Johnson· Author
Both super veggie and nutty pudding are designed to have a combination of carbohydrates fats protein dietary fiber, and a bunch of other nutrients that basically solve for the majority of a person's needs.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Both super veggie and nutty pudding are designed to have a combination of carbohydrates fats protein dietary fiber, and a bunch of other nutrients that basically solve for the majority of a person's needs.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
We looked at the scientific evidence behind the best performing foods according to all the science that's been done around nutrition. And we just said, okay, let's take the top performer and then number two, number three, and we just said, what are those foods?
And it's probably one of the most costefficient ways of eating because they're single whole ingredients that you're primarily using.