Paul Saladino· MD
I definitely think weight-bearing exercise is a good thing and I think resistance exercise is a great thing
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I definitely think weight-bearing exercise is a good thing and I think resistance exercise is a great thing
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.