Andrew Huberman· PhD
Butter & Cardiovascular Risk
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Butter & Cardiovascular Risk
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
a systematic review meta-analysis butter is different than milk well butter is full of saturated fat and there is but for whatever reason dairy dairy milk and you know fermented certain cheeses in women for example were shown to be either neutral or slightly cardio protective but not butter
but for whatever reason dairy dairy milk and you know fermented certain cheeses in women for example were shown to be either neutral or slightly cardio protective but not butter I mean that's not one of them it's right there it's in this study meta-analysis of butter consumption risk of cardiovascular disease diabetes and total mortality