Andrew Huberman· PhD
Caffeine, which I can indulge some, I don't think to access has long been used as a stimulant to increase dopamine, increase norepinephrine, increased focus and energy and in addition to that, it works through the so-called cyclic amp, phosphodiesterase pathway, remember anytime you see, you hear an ASE, that's an enzyme. Phosphodiesterase is involved in the conversion of things like cyclic amp into energy for cells and so forth. Basically coffee gives you energy it makes you feel good and it increases focus because of the circuits that it engages in the brain.