Andrew Huberman· PhD
even though there's actually some recent evidence showing even folks who are uh acclimated to it will still see an ergogenic benefit even though if they don't feel a big boost of it
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
even though there's actually some recent evidence showing even folks who are uh acclimated to it will still see an ergogenic benefit even though if they don't feel a big boost of it
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So even if you're normally at 400 milligrams a day and then you take your normal 400 milligram dose and you don't feel anything different, you might still have those performance benefits.