Andrew Huberman· PhD
if I were to give you a bis of you know 3 l of pure water right now you're going to dilute your blood and so there's not going to be as many chemical uh there won't be as many electrical signals in there because you've taken the same amount of sodium potassium Etc and put it in a larger volume of pure water so that gradient is now changed that becomes a significant problem for contraction um I mean quite literally it can kill you this is what we call hyponatremia