Andrew Huberman· PhD
fixing insulin resistance in an insulin resistant person will will bring this down right so one of the Hallmarks of insulin resistance is elevated triglycerides they haven't we haven't talked about triglycerides but they they warrant some attention because I mentioned it earlier but one of the other things that the lipoproteins carry is triglycerides so they're they're carrying fat and cholesterol and if you recall APO represents the number of particles so the purpose of them is to be carrying around mostly cholesterol but if you have a high amount of triglyceride you're basically using up cargo space on the ships and so you need more ships