Bryan Johnson· Author
Augmentation pressure: -1 mmHg (lower than 50% of males < 20) b) Augmentation index: -4% (lower than 60% of males < 20)
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Augmentation pressure: -1 mmHg (lower than 50% of males < 20) b) Augmentation index: -4% (lower than 60% of males < 20)
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My augmentation pressure is -1, which is average for healthy males under 20 and lower than 50% of males in that age group. + My augmentation index is -4, lower than 60% of males under 20.
my cardiovascular ability is that of an 18 yr old which means I can outrun people and jump over fences if that helps
My current levels of small artery flexibility are equal to a 20 year old, which is the minimum age for this biological age test.
My central pulse pressure and wave measurements already show substantial improvements in vascular function, including enhanced compliance and blood flow.
My Pulse Wave Velocity (PWV), a measurement of arterial stiffness, is below age 30 average. That's 16 years younger than my chronological age.
Data: 2021: 6.05 (148 reads) 2022: 6.3 (151 reads) 2023: 6.4 (44 reads)
My brachial blood pressure (the peripheral blood pressure typically measured) also showed remarkable reductions at the end of my morning routine: + Systolic: 87 mmHg, Diastolic: 49 mmHg. + Better than >90% to healthy males in their teens.
+ teens/early 20s vascular system
vascular function: late teen / early 20s
This achievement aligns with recent personal bests in blood pressure, vascular function and elasticity, blood flow, and HRV.
my cardiovascular ability is in the top 1.5% of 18 year olds
his doctors claim he has the heart of a 37-year-old