Paul Saladino· MD
people sometimes say it's the ultimate elimination diet and I would say yeah absolutely it's a very valuable tool
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
people sometimes say it's the ultimate elimination diet and I would say yeah absolutely it's a very valuable tool
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I view it as the ultimate elimination diet and yeah as we talked and you went through it brings all of the fully form proteins amino acids and much of what we need because they're similar animals but but the other thing is it's the ultimate elimination diet
and you know an easy way to do that just eat meat it's probably the most extreme elimination diet either because unless meats the problem you've eliminated everything that's the problem