A carnivore diet may feel better than a ketogenic diet and make it easier to maintain a lean physique, but may not provide the same strength benefits.

“now I would also say that I may not have done this long enough to really feel what you're supposed to feel because you know it doesn't take a month or two you know it might take several months to really feel the way you're supposed to feel I have felt really good doing a carnivore diet and I felt great and I felt like it was easier to maintain a lean physique but in terms of strength it didn't have that strength purposes”