Paul Saladino· MD
people don't end up getting a significant amounts of weight gain on a carnivore diet usually they lose a lot of weight
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
people don't end up getting a significant amounts of weight gain on a carnivore diet usually they lose a lot of weight
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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