Paul Saladino· MD
after discovering an animal based diet at the age of 19 i have noticed a remarkable difference in my energy mood and overall resilience i struggled with chronic severe cholinergic urticaria and was nearly prescribed ppis proton pump inhibitors and strong sedatives to take on a daily basis by my dermatologist i decided to investigate this way of eating after listening to dr saladino's podcast and youtube videos and boy am i glad i made the jump to living a more radical life i declined the medication for my dermatologist and sought to prove that making alterations in my diet could resolve these issues the scoff from my provider was palpable last month my six last month was my six-month check-in and my dermatologist was in disbelief i had been taking gut indigestion in unison with hair skin and nails from hardened soil for only three months but the effects that it has had not only on my skin but also on my mood have been revolutionary