The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so the idea is that at night we don't want to be exposed to blue light so I put the red lights on in my apartment I've just got some basic red bulbs some red LEDs that I got from Home Depot and at night after sunset or when it's dark I just hang out on the red light
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
in my place I have red lights so like at night so like at night the whole place is red
In this room at night, it will come as no surprise to you that I have no blue lights, no flickering LEDs. All I have is a single red incandescent bulb in here. I am not a fan of LEDs because of the blue light to disrupt circadian rhythms, the supercismatic nucleus in your brain, the production of melatonin in your brain pre-leep and then right before you go to bed.