Andrew Huberman· PhD
Next, I'd like to talk about compounds that can improve concentration and focus, and these are most often consumed as supplements, although some of them, I should mention, can also be derived from food. Again, I just want to remind you that there are things, in this case compounds, that can modulate a biological mechanism, that is can modulate focus and concentration, and there are compounds that can mediate, can directly contribute to concentration and focus.