Andrew Huberman· PhD
Now, these neurons release epinephrin. Epinephrin is adrenaline. And anytime we are engaged in effort of any kind, we are releasing epinephrin. Anytime we're awake really, we are releasing epinephrin into our brain. In fact, this little roup of neurons in the back of our brain is called the locus coeruleus if you like. It's churning out epinephrin all the time, but if something stresses us out, it churns out more and then it acts as kind of an alertness signal for the whole brain.