Consuming excessive amounts of water (e.g., 250-60 ounces daily) can lead to sleep problems, focus issues, and brain fog.

“she was consuming like 250 to 60 ounces of water a day that's a lot of water that's a ton of water and we were like holy what are you doing this for and she just like I that's sort of like my thing it was but she didn't realize it was more of like a nervous tick than it was anything else right she just like sip sip sip sip sip water I'm like man how often do you go pee she's like yeah like every you know 30 minutes or something I'm like fantastic sleep problems focus and so she's smashing caffeine”