Talk therapy, journaling, and rescripting may function like a Stroop task for beliefs, allowing for rule switching.

“So given its connectivity, can we assume that the talk therapy that occurs in the psychiatrist office or with a friend or through journaling out something, because we do know that reporting things about trauma or difficult circumstances or the rules that we contain and tend to hide inside of us about how we feel miserable about ourselves or anything really, that in rescripting that, that somehow it allows us to do a sort of Stroop task on our beliefs. Is that a tremendous leap?”