Bryan Johnson· Author
this is twice a week 12 minutes each side yeah it's like cooking your entire body but without not the old school way or they did UV light and actually just increases Aging in you know you get those Dima mutations and all your all your skin cells which is very bad skin cancer but this is yeah this is uh regenerative and not just for the skin because the wavelength pantry is quite deep um you know you get msk and uh uh brain actually brain benefits as well some interesting studies on brain aging on the transcranial Doppler rcts and uh depression anxiety uh traumatic brain injury when that hypertensities etc etc just from LED light