Andrew Huberman· PhD
So, that whole process of really leaning into something that's hard, and then it becoming easier, and then eventually that things becoming more or less reflexive involves a migration of the information in the brain.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, that whole process of really leaning into something that's hard, and then it becoming easier, and then eventually that things becoming more or less reflexive involves a migration of the information in the brain.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
The hippocampus is where memories are formed, it's where procedures, like we talked about before, procedural memory of how you're going to execute a particular sequence, where that's maintained.