The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I highly encourage people to take a period of time each day to daydream, to walk down the hall without looking at your phone, to not have to incorporate more sensory information, to not place increasing demands on yourself to focus, and see and realize how having a period of deliberate decompression and defocusing can allow your brain to focus so much better when you do decide to return to a about of focus, concentrated work or physical work.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.