Andrew Huberman· PhD
all agreed that supplementation with collag vitamin C niacinamide and hyaluronic acid was something that they suggest to their patients
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
all agreed that supplementation with collag vitamin C niacinamide and hyaluronic acid was something that they suggest to their patients
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Next, here are some supplements to support skin health: + Collagen (20-30g daily) Pair with Vitamin C (to boost collagen synthesis) (Blueprint collagen available in December 2024) + Niacinamide (15 mg in Blueprint Essential Capsules) + Hyaluronic acid (120 mg in Blueprint Longevity Mix)