Paul Saladino· MD
finally there was one study that kind of hinted it you don't have to necessarily restrict methionine to stand a tryptophan you just have to make sure you eat sufficient amount of these antagonist amino acids present in collagen and then you get you're going to get the exact same benefit without going through this orthorexic exercise of like my God like this food I really love it but it's got too much no eat it but add a tablespoon of gelatin it's not that difficult