Paul Saladino· MD
they are present in large amounts in things like spinach and kale and turmeric and rhubarb and they can be problematic for many people
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
they are present in large amounts in things like spinach and kale and turmeric and rhubarb and they can be problematic for many people
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look at my Instagram see the real I've done on oxalate and how many oxalates are in spinach a ton these can contribute to kidney stones and other issues look at turmeric tons of oxalates and turmeric there are so many foods almonds that have lots of oxalates these can accumulate in joints cause kidney stones not great for humans