Andrew Huberman· PhD
specific amino acids so high protein foods things that involve a lot of veine and glutamine uh green tea and specifically the uh elic the EC um ecgc that uh is one of the compounds in green tea that's been shown to stimulate glp1 curcumin um so there's several things that are all in that like food you know basically things you would associate with a healthy diet but we actually know they stimulate glp1