Bryan Johnson· Author
It's why I started sourcing cocoa myself. To ensure that I was getting 100% pure cocoa, undutched, elite levels of flavanols (over 400 mg),and tested for heavy metals.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
It's why I started sourcing cocoa myself. To ensure that I was getting 100% pure cocoa, undutched, elite levels of flavanols (over 400 mg),and tested for heavy metals.
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this is 100 pure dark chocolate which is bitter yeah we have high polyphenol low heavy metal
yeah some chocolate I do I have 15 grams a day of 100 dark untouched tested for heavy metal High polyphenol count chocolate and it's bitter and if someone is accustomed to milk chocolate it can be a surprise taste but the bitterness is amazing
when you're looking to buy high quality cocoa you want to look for several things one it's pure cocoa two is you want it to be undouched three is you want to test it for heavy metals and four you want a high flavonol count currently in our latest batch it was more than 400 Mig per serving flance
when you're looking to buy high quality cocoa you want to look for several things one it's pure cocoa two is you want it to be undouched three is you want to test it for heavy metals and four you want a high flavonol count currently in our latest batch it was more than 400 milligrams per serving