Paul Saladino· MD
Substituting honey for refined carbohydrates so essentially they're substituting honey for refined sugar protects rats from the hypertriglyceridemic the increasing triglycerides and pro-oxidative effects of fructose
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Substituting honey for refined carbohydrates so essentially they're substituting honey for refined sugar protects rats from the hypertriglyceridemic the increasing triglycerides and pro-oxidative effects of fructose
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honey fed rats had a higher plasma alpha tocopherol that's one of the uh forms of vitamin e a higher alpha tocopherol the triacylglyceratiol lower plasma nitric oxide concentrations and a lower susceptibility of heart to lipid peroxidation