The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
they're actually infusing fructose into the small intestine of model animals they find that the intestine is actually able to metabolize most of that fructose into non-fructose intermediates glycerate lactate and glucose up until the point where they're getting one gram of fructose per kilogram of body weight
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they say here clearance requires the fructose phosphorylating enzyme keto hexokinase also known as
one gram of fructose per kilogram of body weight is probably metabolizing your small intestine and your liver is protected
you give a human 1% of fructose goes to Fat via denova lipogenesis most of it goes to glucose it goes to um you know glycogen it goes to lactate like glucose