David Sinclair· PhD
Polyphenols are known to activate cellular defense enzymes that protect cells and slow epigenetic drift 💪🧠
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Polyphenols are known to activate cellular defense enzymes that protect cells and slow epigenetic drift 💪🧠
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