So there's a lot of different sort of things that you can do. So for women, you can do massage of the area. You can use vaginal dilators to help relax the muscles. You can take suppositories that have medications like Valium or baclofen, which are muscle relaxants. And that can help as well. Although they're not treatments, they're more of a band-aid, but they can help with the symptoms that you're having.