Andrew Huberman· PhD
If you're just like being very erratic and so explosive and not controlling the weight, you have a better chance of getting injured over time.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
If you're just like being very erratic and so explosive and not controlling the weight, you have a better chance of getting injured over time.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.