Bryan Johnson· Author
+ elite athlete fitness
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
+ elite athlete fitness
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I exercise one hour a day and have the cardiovascular fitness equal to the top 1.5% of 18 year olds.
V02 max: 58.7 mL/(kg·min), top 1.5% of 18 yr olds (powerful longevity marker)
I am fitter than most teenagers.
and encouragingly again as I mentioned before I'm really proud of my 58.7 V2 Max score it's extraordinary for my age and so I'm very happy that is a great marker for the captur the entirety of not my only my exercise protocol but my sleep and diet just overall
several Fitness tests where I test out as an elite 18 year old
I'm going to be able to beat you up my entire life even when I'm 60 or when I'm 70 or I'm 80 and you think you're tough stuff I'm going to beat you up