Bryan Johnson· Author
so there's not many things you can do where you get strengthening and cardio and healing at the same time
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so there's not many things you can do where you get strengthening and cardio and healing at the same time
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
he's going back and forth here so you're going to see that he's going to build up some cardio effect but his legs are going to be smoked the strength effect is crazy