Pelvic floor exercises can be beneficial for strengthening pelvic floor muscles and ensuring proper function.

“And your pelvic floor, that's where your port is to the outside world. Especially important, it has muscles as well. And you can do exercises. Pelvic floor physical therapists are becoming more and more utilized, especially after childbirth, but in other situations as well, including by men getting care from urologists. So you want to both strengthen that pelvic pelvic floor and make sure that the tubes that are docked to the outside world are working well enough, but they're not too loose. They're not working too well.”