Andrew Huberman· PhD
It can really disrupt my whole feeling of wellbeing. - You want to eat less after you train your legs? - [Jeff] I do, yeah. - Oh, wow, I'm the opposite. - No, 'cause I could feel sick to my stomach.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
It can really disrupt my whole feeling of wellbeing. - You want to eat less after you train your legs? - [Jeff] I do, yeah. - Oh, wow, I'm the opposite. - No, 'cause I could feel sick to my stomach.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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