Andrew Huberman· PhD
then is when you would look to see how much I lost like we talked about earlier and then add back that 125% taking into account how much fluid you ingested
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
then is when you would look to see how much I lost like we talked about earlier and then add back that 125% taking into account how much fluid you ingested
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
In general, I think it's safe to say that you may want to increase the values on the Galpin equation by about 50 to a 100%. So either increase by 50% or double those numbers if you're in a very hot environment or sweating an awful lot.