Bryan Johnson· Author
yeah if you have extra verion olive oil then the chemical structure of the olive oil is a lot uh healthier and a lot more evidence-based um than non- extra virgin olive oil
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
yeah if you have extra verion olive oil then the chemical structure of the olive oil is a lot uh healthier and a lot more evidence-based um than non- extra virgin olive oil
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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in the notes below I'm going to post the criteria that you want to look for when buying your extraversion ol oil that matches with the scientific evidence uh used for the studies