Whalespan
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Dave Feldman's experimental diet for 15 days consisted of maintenance calories (approx. 2350 kcal) for 5 days, followed by a hypocaloric phase (half of maintenance) for 5 days, and a hypercaloric phase for 5 days, primarily using eggs, cheese, and skinless hot dogs, with a multivitamin and keto chow shakes during the hypercaloric phase. — Whalespan