Paul Saladino· MD
so i'm using fruit and honey so i'm eating you know multiple pieces of fruit per day and some maybe four tablespoons of honey per day
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so i'm using fruit and honey so i'm eating you know multiple pieces of fruit per day and some maybe four tablespoons of honey per day
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I think that fruit is the least toxic part of the plant so that's where I source my carbohydrates from I feel better I perform better in my exercise when I have carbohydrates in my diet and fruit is the least toxic way to get those
In my experiment, fruit and honey seem to have been the best carbohydrates for me, along with lactose in raw milk.