Andrew Huberman· PhD
The best way to dilate those sinuses is actually to breathe through your nose. So it can take a little bit of time, but there is some plasticity to the sinuses.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The best way to dilate those sinuses is actually to breathe through your nose. So it can take a little bit of time, but there is some plasticity to the sinuses.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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