Andrew Huberman· PhD
I want to create extremely resilient people and I want to create physiological resilience we actually have a fancy little algorithm we use to to measure that in people and so we can actually calculate that number and the goal of us is to push that number higher so that we don't have to have anything um so many situations pop up in your real life that you're not going to have your supplement or you're not going to have your routine or you're not going to have your journal or whatever