Andrew Huberman· PhD
avoid excessively frequent masturbation and viewing pornography. And for some people, zero might be the optimal number.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
avoid excessively frequent masturbation and viewing pornography. And for some people, zero might be the optimal number.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And if it is a very frequent habit, certainly daily or more than once a day would be very detrimental from a hormonal component not even taking into account the neural wiring.
And that's just for masturbation. With pornography-- with porn use as well, it would likely be worse.