Andrew Huberman· PhD
The second puberty, or the puberty that most people know of, actually starts that same way as well. It's called adrenarche, and it's when the adrenals kick in, I guess, for the second time.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The second puberty, or the puberty that most people know of, actually starts that same way as well. It's called adrenarche, and it's when the adrenals kick in, I guess, for the second time.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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