The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So when days are long, the amount of melatonin in your brain and body that's released tends to be less. There's less of it and it's released for shorter amounts of time, okay? Because light inhibits melatonin. When days are very short, the amount of melatonin that's released and the duration that that melatonin exists in your brain and body tends to be much longer.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.