Andrew Huberman· PhD
the second thing that makes cholesterol so important it is the precursor to some of the most important hormones in our body so our sex hormones testosterone estrogen progesterone in addition to glucocorticoids
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
the second thing that makes cholesterol so important it is the precursor to some of the most important hormones in our body so our sex hormones testosterone estrogen progesterone in addition to glucocorticoids
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cholesterol is a precursor cholesterol is needed to make sex hormones whether they're progesterone or estrogen or you know anderson dione or whatever or testosterone these all come from cholesterol including things like aldosterone and other other hormones