Rhonda Patrick· PhD
basically had the testosterone of like a 12-year-old girl and so his his hormones were crash he was overtraining
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
basically had the testosterone of like a 12-year-old girl and so his his hormones were crash he was overtraining
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
The few studies directly on actual overtraining suggested that something like a testosterone recovery might take a while. It can really struggle to come back.