Andrew Huberman· PhD
what we think of is cycle day one or when you're going to say this starts is going to be the day that you start bleeding so that's actually shedding the endometrial lining from what grew the last time
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
what we think of is cycle day one or when you're going to say this starts is going to be the day that you start bleeding so that's actually shedding the endometrial lining from what grew the last time
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the menstrual phase which starts at day zero that's the first day of bleeding even if it's just spotting and it's not a heavy period That's day zero that's the shedding of the endometrial lining