Andrew Huberman· PhD
what I would want to know is estrogen progesterone testosterone and I want the timing right for that I'd want to know about DHEA and sort of the whole Androgen pathway I'd want to know about the metabolites of estrogen
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
what I would want to know is estrogen progesterone testosterone and I want the timing right for that I'd want to know about DHEA and sort of the whole Androgen pathway I'd want to know about the metabolites of estrogen
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I think most people should be testing-- depending on where you are and what age you are-- but your hormonal panels on a regular basis. So sex hormones-- male would be free testosterone, total testosterone, estradiol-- MARK HYMAN: DHEA, DHT.
hormones including testosterone free in total dhes sex hormone binding globulin lh and fsh progesterone estradiol women may want to get a little bit more than that but that's a good hormonal panel to start