Andrew Huberman· PhD
So hot tub and a jacuzzi. Those are enemies number one and number two of sperm.
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
So hot tub and a jacuzzi. Those are enemies number one and number two of sperm.
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I took infertile men with low sperm counts and stopped the tubs. They were in hot baths because I used the word jacuzzi. Jacuzzi called me up and said stop. Don't use that word. So I don't use that word. So hot baths or tubs. And I told them out and they went up 300%. Their semen announce semen quality went up 300% total motor count in 3 months or four months and 600% at 6 months.
The worst one of those is anything underwater, submerging underwater because you're one centimeter away. You're a liquid. It's a liquid. You're going to turn that temperature.